Hey there! So you just found out you’re pregnant? First off, big hugs – I know this can feel like A LOT to take in. Whether you’re feeling excited, scared, or maybe a little bit of both (totally normal!), we’re here to walk you through what happens next.
Let’s Talk About Your First Doctor’s Visit
Look, I get it – doctor’s appointments can be nerve-wracking, especially when you’re not sure what to expect. But think of this first visit as just sitting down with someone who’s there to help you figure things out. No judgment, just support!
When Should You Go?
As soon as you think you might be pregnant! Don’t have a pregnancy test yet? No worries – there are places that offer free pregnancy tests near you. Just reach out to us, and we’ll point you in the right direction, or you can find a location here.
What to Bring With You
Let’s keep this simple! Here’s what you’ll want to have:
- A list of any medicines you take (even vitamins!)
- The date of your last period (if you can remember – if not, that’s okay too!)
- Any questions you’ve been wondering about (seriously, write them down – pregnancy brain is real!)
What Actually Happens at the First Visit?
Confirming Your Pregnancy
First things first – they’ll probably do another pregnancy test, even if you’ve already done one at home. They might also do a blood test to double-check everything’s good.
The Check-up Part
Your doctor or nurse will:
- Check your weight and blood pressure
- Ask about you and your family’s health history
- Do some basic health checks
Don’t worry – they’ll explain everything as they go along!
The Fun Part – Your First Ultrasound!
This is the exciting part where you might get to see your little one for the first time! Can’t afford an ultrasound? We know places that offer free ultrasounds near you – just ask!
Real Talk: Things You Might Be Worried About
Money Concerns
Listen, being pregnant shouldn’t mean going broke. We have tons of resources for pregnant women with low income, including:
- Free or low-cost prenatal care
- Help with food and nutrition
- Support for baby supplies
- Housing assistance if you need it
You can always call our helpline, fill out our form or visit us here to get more info.
Health Stuff
Your doctor will probably want to do some STD testing (yep, it’s standard!). If you’re worried about cost, we can help you find free STD testing nearby.
Future Plans
Whether you’re thinking about:
- Raising your baby
- Looking into adoption
- Learning more about your options
We’ve got your back. There’s no right or wrong choice – just what’s right for YOU.
Things You Might Want to Ask
Don’t be shy about asking questions like:
- “How far along am I?”
- “What can I eat/not eat?”
- “Is it normal to feel [insert whatever you’re feeling]?”
- “What do I do when I feel sick?”
Pro tip: Use your phone to write down questions as you think of them. That way, you won’t forget when you’re at your appointment!
Finding the Right Doctor
Just like finding a good friend, you want someone you click with. Look for women’s health centers or pregnancy doctors who make you feel comfortable. Don’t like the first one you meet? That’s okay! You can totally try someone else.
What Comes Next?
After your first visit, you’ll probably start having regular check-ups:
- Every 4 weeks at first
- Then more often as you get closer to your due date
Each time, they’ll check how you and your baby are doing and answer any new questions you have.
Need Help?
You don’t have to figure this out alone! Whether you need:
- Help finding a doctor
- Information about free pregnancy services
- Someone to talk to about your options
- Support with practical stuff
We’re here for you! Contact Florida Pregnancy Care Network anytime. We’re just a phone call or message away, ready to help you through this journey – no judgment, just support. ❤️
Remember, you’ve got this, and we’ve got you! 🤗